
NutriAge Smoothies
Stop guessing what goes in the blender. Choose from 24 recipes, follow clear blending steps and use texture fixes when needed. Two seven-day rotations and matched shopping lists make the next choice easier.
- 66-page digital PDF
- 24 measured smoothie recipes
- Two seven-day plans and matched shopping lists
- US household and metric
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Read a sampleStart with one recipe
24 measured smoothie recipes with measured ingredients, illustrated pages and step-by-step methods.
Fewer repeated decisions
Two seven-day plans, matched shopping lists and a reusable planning worksheet.
Practical guidance
Preparation notes, substitutions and approximate nutrition. See the sample before choosing.
Inside your edition
- Edition
- 66-page digital PDF
- Recipes
- 24 measured smoothie recipes
- Planning tools
- Two seven-day plans and matched shopping lists
- Measurements
- US household and metric
For general education, not individualized medical or nutrition advice. Nutrition values are approximate. Recipes have not been kitchen-tested or independently reviewed by a dietitian. Images are AI-generated illustrations.