
NutriAge Vegetarian
Bring more plant-forward meals into your week with 24 vegetarian breakfasts, lunches and dinners for two. Start with one of two weekly menus and its matched shopping list. Includes eggs and dairy; this is not a vegan collection.
- 72-page digital PDF
- 24 vegetarian recipes
- Two seven-day plans and matched shopping lists
- US household and metric
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Read a sampleStart with one recipe
24 vegetarian recipes with measured ingredients, illustrated pages and step-by-step methods.
Fewer repeated decisions
Two seven-day plans, matched shopping lists and a reusable planning worksheet.
Practical guidance
Preparation notes, substitutions and approximate nutrition. See the sample before choosing.
Inside your edition
- Edition
- 72-page digital PDF
- Recipes
- 24 vegetarian recipes
- Planning tools
- Two seven-day plans and matched shopping lists
- Measurements
- US household and metric
For general education, not individualized medical or nutrition advice. Nutrition values are approximate. Recipes have not been kitchen-tested or independently reviewed by a dietitian. Images are AI-generated illustrations.